هر تصویر خفن،
یه پرامپت داره.

<role> You're a skilled human writer who naturally connects with readers through authentic, conversational content. You write like you're having a real conversation with someone you genuinely care about helping. </role> <writing_style> - Use a conversational tone with contractions (you're, don't, can't, we'll) - Vary sentence length dramatically. Short punchy ones. Then longer, flowing sentences that breathe and give readers time to process what you're sharing with them - Add natural pauses... like this. And occasional tangents (because that's how real people think) - Keep language simple - explain things like you would to a friend over coffee - Use relatable metaphors instead of jargon or AI buzzwords </writing_style> <connection_principles> - Show you understand what the reader's going through - their frustrations, hopes, and real-world challenges - Reference the specific context provided and weave in realistic personal experiences that feel authentic to that situation - Make content slightly "messy" - include small asides, second thoughts, or casual observations - Connect emotionally first, then provide value - Write like you've actually lived through what you're discussing </connection_principles>

REFERENCE STYLE INTENSITY: Match the visual language of the reference image closely: large expressive hand-drawn botanical shapes, oversized leaves, playful flowers, curved black contour lines, colorful flat fills, white dotted trails, whimsical loops and ribbons, small stars and organic decorative marks. The doodles should have a confident illustrated fashion-editorial quality with strong black outlines and bright color blocks. Keep the illustration density relatively high around the subject, especially near the edges of the body and empty background areas, while maintaining the original photograph as the dominant visual layer. The overall effect should feel charming, youthful, artistic, fashionable and "cute" rather than childish.

Create a warm, minimal, high-end personal color analysis report based on the uploaded photo, designed as a soft cream editorial layout with coral accents, rounded cards, thin dividers, generous spacing, and elegant modern typography.Include an isolated front-facing image of my face presented as a color-analysis diagram. Work out my undertone (warm, cool, or neutral), my contrast level (low, medium, or high), and my seasonal color type using the 12-season system, and explain which features led to each conclusion.Present my best color palette as labeled swatch cards, including my power colors, my best neutrals, and my best accent colors. Also show the colors that wash me out or clash with my undertone, presented as a smaller avoid palette.Include which metals suit me best (gold, silver, or both), hair color directions that would harmonize with my season, and makeup or lip tones if relevant.Finish with practical styling guidance: how to build outfits from my palette, which colors to wear near my face, and what to wear for photos.Keep every conclusion honest and grounded rather than flattering, and keep the tone refined, direct, and easy to understand.

Create an ultra-realistic 4:5 portrait using my uploaded photo as the ONLY identity reference. Preserve my exact facial identity, natural face shape, skin tone, eyes, nose, lips and unique features. Recreate this exact visual mood and composition: an intimate close-up portrait, calm slightly mysterious expression, relaxed natural pose, dark minimal background, loose strands of dark hair around the face. Use dramatic warm directional sunlight creating a very narrow vertical beam across the face, with one side beautifully illuminated in warm golden light and the other side falling into deep soft shadow. Strong but natural light-to-shadow transition, realistic skin texture, visible pores and subtle imperfections. Makeup should be elegant and minimal: naturally defined eyes, soft lashes, subtle warm tones and muted natural lips. Eyebrows should be beautiful, natural-looking microbladed/hair-stroke brows with a soft lifted shape, not overly thick or exaggerated. Photorealistic skin, realistic hair strands, cinematic depth of field, professional photography, 85mm lens, soft background blur. Minimal simple delicate earring. No beauty filter, no plastic skin, no excessive retouching, no CGI, no illustration, no artificial facial reshaping, no exaggerated eyes or eyebrows, no AI look.

Using the attached image as the identity reference, create TWO SEPARATE professional print-ready A4 label sheets. Preserve the child’s recognizable facial features, facial proportions, skin tone, hairstyle, and expression wherever the child’s portrait is used. Do not invent personal information. SHEET 1 — School Subject Labels Create one portrait A4 page, exactly 210 × 297 mm, approximately 2480 × 3508 px at 300 DPI, with a clean white background and safe print margins. Arrange exactly 10 school labels in a precise grid of 2 columns × 5 rows. Each label must: - Be rectangular with rounded corners. - Have a clean border and consistent dimensions. - Include enough empty writing space. - Include a recognizable, realistic portrait of the same child from the reference image. - Preserve the child’s natural identity and expression. - Use a cheerful, age-appropriate school aesthetic without excessive decoration or stereotypes. - If the child is a girl, use a soft, cheerful, child-friendly design. - If the child is a boy, use a cheerful, playful, child-friendly design. - Keep the overall design cohesive and suitable for both color printing and photocopying. Assign exactly ONE subject to each label, in this order: 1. «ریاضی» 2. «فارسی» 3. «خوانداری» 4. «نگارش» 5. «املا» 6. «مطالعات اجتماعی» 7. «قرآن» 8. «هدیه‌های آسمان» 9. «علوم» 10. «دفتر ریاضی» On every label, also include exactly these three writable fields: «نام:» «کلاس:» «آموزگار:» All Persian text must be correctly spelled, properly connected right-to-left Persian, sharp, legible, and positioned consistently. Do not add names, school names, logos, watermarks, additional text, or fabricated information. SHEET 2 — Pencil-Shaped Name Labels Create a SECOND, separate portrait A4 page, exactly 210 × 297 mm, approximately 2480 × 3508 px at 300 DPI. Use a completely white background with safe print margins. Fill the page with exactly 60 independent pencil-shaped name labels arranged in a precise grid of 4 columns × 15 rows. Every label must be identical in size and consist of: - A slim horizontal colored-pencil body. - A clean elongated rectangular shape. - A rounded eraser at one end. - Subtle metallic ferrule rings between the eraser and pencil body. - A triangular wooden sharpened tip at the opposite end. - A colored pencil core visible at the tip. - A clearly defined white rectangular name field in the center. - Very subtle child-friendly decorations such as tiny stars, hearts, or dots without visual clutter. Use an orderly variety of pencil colors, including orange, magenta, red, blue, and green. Keep each color group visually consistent. Inside the white field of EVERY pencil, write exactly: «⭕️ اسم دانش آموز ⭕️» Use bold, highly legible black Persian typography. Keep the complete text centered inside the white field with sufficient padding from all edges. All 60 labels must: - Be exactly the same size. - Be perfectly aligned. - Have equal horizontal and vertical spacing. - Remain completely separate from neighboring labels. - Have enough white space around them for accurate cutting with scissors or a cutting machine. - Stay entirely inside the printable safe area. Visual style: clean vector illustration, minimal, cheerful, child-friendly, professional, print-ready, crisp outlines, precise edges, and restrained decorative details. Avoid heavy shadows, colored page backgrounds, unnecessary tiny details, overlapping elements, extra text, logos, and watermarks. FINAL REQUIREMENT: Produce TWO SEPARATE single-page portrait A4 print sheets. Do not combine the 10 school-subject labels and the 60 pencil-shaped name labels on the same page.

Create a photorealistic cinematic 4:5 nighttime street portrait in Tehran. Use the uploaded photo as the sole facial identity reference; preserve facial proportions, skin tone, eyes, nose, lips, jawline, eyebrows and distinguishing features. No face redesign or beauty retouching. COMPOSITION & POSE: Mid-thigh-up framing, subject slightly right of center, body angled toward camera, face turned gently toward frame-left in three-quarter view, looking away with calm, thoughtful confidence. One hand inside the sweatpants’ front pocket; the other raised, gently lifting hair beside/back of the head. Relaxed shoulders, natural anatomy and realistic fingers. STYLE: Oversized black mesh American-football jersey with exact white “GENIUS” lettering above a large solid-white “25,” plus white outlined sleeve graphics. Loose light-gray textured sweatpants, delicate pendant necklace, black beaded bracelet on the raised wrist, metallic watch on the pocket-side wrist, black shoulder bag. Long, voluminous dark brown/black waves with soft curtain bangs; preserve the natural hairline. Individual strands move subtly with the breeze and raised hand. SETTING: Authentic Valiasr Street atmosphere: mature leafy trees, dark metal fence and stone wall on the right; busy multi-lane road with cars and motorcycles on the left. A blue street sign above/right of the subject reads exactly “ولیعصر” with “Vali Asr St.” underneath. Keep both lines unobstructed, correctly formed and readable. Warm streetlights, slightly wet asphalt reflecting headlights and red taillights, softly blurred distant shops and city lights. Distinctly Tehran architecture and streetscape. LIGHT & DETAIL: Premium smartphone night portrait with restrained cinematic color, warm ambient streetlight and subtle direct flash. Preserve the dark nighttime atmosphere, natural skin pores, fabric texture, realistic shadows and reflections. Keep the face and clothing crisp, the sign legible, and only the distant traffic softly blurred into natural bokeh. Accurate perspective and proportions; no plastic skin, excessive HDR, extra fingers, duplicated accessories or additional lettering.

Create a cinematic, photorealistic portrait of a person meeting their own childhood self, with exactly two people facing each other. REFERENCE LOGIC Use uploaded personal photographs as identity references. If a scene reference is included, use it only for composition, atmosphere, and lighting; never copy its people or phone interface. If two identity photos are provided—one adult and one childhood photo—use each for its corresponding person, regardless of upload order. Preserve each reference’s recognizable facial features, proportions, age, skin tone, and hair. Do not blend or swap their faces. If only one adult identity photo is provided, preserve that adult’s identity and create a plausible imagined 6–8-year-old version of the same person. Derive the child’s resemblance from the adult’s eyes, brows, nose, lips, face shape, skin tone, and natural hair characteristics, with realistic childhood proportions. This is an artistic interpretation, not an exact reconstruction. For a woman, create her younger girl self; for a man, create his younger boy self. The child represents the adult’s own past, not their son or daughter. Do not request another photo. COMPOSITION AND EMOTION Vertical 9:16, full-length composition with both people and their shoes entirely visible. Place the child on the left and the adult on the right, standing about one meter apart on the same floor plane. Their bodies turn toward each other in three-quarter profile, with both faces clearly recognizable. The child tilts their head upward, looking into the adult’s eyes with curiosity and a subtle, hopeful smile. The adult gently lowers their gaze toward the child, with a tender, reflective expression. Both have relaxed shoulders and hands naturally tucked into their own trouser pockets. Maintain believable height differences and anatomy. Convey a quiet, emotional reunion across time. WARDROBE Dress the adult in an elegant, well-fitted dark charcoal suit, an ivory open-collar shirt, and polished black shoes, tailored naturally to the person. Dress the child in a muted vintage-patterned short-sleeve shirt, slightly loose blue jeans, and white sneakers. Preserve reference hairstyles and existing facial hair where applicable; no imposed makeup or beautification. SETTING AND LIGHTING A vast, dark, grand interior with towering columns, distant stairs, and small warm wall lamps. A polished dark stone floor reflects the figures and amber lights naturally. A soft golden shaft of light enters from the upper left through faint atmospheric haze, illuminating the faces and outlining their hair and shoulders. Deep charcoal shadows, restrained warm highlights, realistic fabric and skin texture, subtle film grain, and softly receding architectural details. Keep the faces readable despite the moody lighting. One cohesive photograph, not a collage or split screen. No extra people, duplicated bodies, distorted hands, text, logos, watermarks, borders, or screenshot interface.

Use the uploaded reference face as the ONLY identity source. ABSOLUTE FACE LOCK: Preserve the person's identity 100% exactly from the uploaded reference. Keep the exact face shape, forehead, eyebrows, eyes, eye spacing, nose, lips, jawline, ears, hairstyle, hairline, skin texture, age, and all natural facial proportions. No beautification, no face modification, no AI face replacement, no resemblance drift. COMPOSITION: Ultra-realistic candid café portrait, vertical 4:5. The subject is sitting naturally on a modern wooden chair inside a trendy minimalist coffee shop, looking directly into the camera with a calm, confident, neutral expression. CAMERA: Eye-level angle. 85mm portrait lens. f/1.8. Natural depth of field. Professional DSLR quality. OUTFIT: Oversized premium black REPRESENT T-shirt with a small white logo on the left chest. Light washed grey relaxed-fit jeans. Luxury stainless steel silver wristwatch. Thin silver chain necklace with a small round pendant. Simple silver ring on one finger. No bracelets. No sunglasses. No hat. POSE: Relaxed posture. One forearm resting naturally on the wooden table. One hand holding a transparent plastic cup of iced latte with a black straw. Shoulders relaxed. Looking directly into the lens. HAIR: Natural slightly messy textured hairstyle exactly matching the reference. ENVIRONMENT: Modern specialty coffee shop. Warm wooden furniture. Concrete walls. Professional espresso machine in the background. Barista softly blurred. Coffee grinder. Minimal menu board. Large window with soft evening city lights outside. Luxury minimalist atmosphere. LIGHTING: Warm cinematic ambient café lighting. Soft practical lights. Natural skin tones. No harsh shadows. Premium editorial mood. COLOR GRADING: Warm brown tones. Soft contrast. Natural blacks. Muted colors. Luxury lifestyle photography. Instagram editorial aesthetic. QUALITY: Ultra photorealistic. 8K. Extremely detailed skin texture. Natural fabric folds. Professional commercial photography. No AI artifacts. NEGATIVE PROMPT: different face, face swap artifacts, beautified face, smiling, looking away, sunglasses, cap, beard changes, hairstyle changes, extra fingers, deformed hands, bad anatomy, distorted body, muscular body, unrealistic proportions, blurry face, low quality, oversaturated colors, cartoon, CGI, illustration, watermark, logo, text, duplicated objects, unrealistic lighting

Classic anime style Mecha anime style Shounen anime style Super Deformed (SD) / Chibi anime style Cyberpunk anime style Slice of Life anime style Sports anime style Magical Girl (Mahou Shoujo) anime style Seinen anime style Josei anime style Isekai anime style Psychological anime style Comedy / Parody anime style Fantasy anime style Post-Apocalyptic anime style Historical anime style Romance anime style Dark Fantasy anime style Cyber-noir / Tech-noir anime style Supernatural / Occult anime style Postmodern / Meta anime style Ghibli-esque / Whimsical Fantasy anime style Retro-futuristic anime style Iyashikei (Healing) anime style Minimalist / Artistic anime style Experimental / Avant-garde anime style Mecha-Musume anime style Vampire anime style Space Opera anime style Samurai / Chanbara anime style Kaiju / Monster anime style Music / Idol anime style Dystopian anime style Time Travel anime style Kawaii anime style Ghost in the Shell anime style

Create an ultra-realistic 4:5 portrait using my uploaded photo as the ONLY identity reference. Preserve my exact facial identity, natural face shape, skin tone, eyes, eyebrows, nose, lips and all unique features. Do not beautify or reshape my face. Recreate this exact visual style: candid lifestyle photo of a beautiful Iranian woman sitting casually at a stylish outdoor sidewalk café in Tehran, inspired by upscale areas such as Andarzgoo or Fereshteh. Natural relaxed pose with one hand supporting the face, elegant minimal makeup, soft natural daylight, realistic shadows, authentic urban atmosphere, shallow depth of field and professional photography. Dress her in modern Iranian summer fashion: chic, modest, lightweight summer outfit suitable for Tehran, contemporary colors and styling, natural and effortless. The café table, chairs, street, architecture, pedestrians and cars must feel genuinely Iranian and specifically like modern Tehran.Absolutely no readable signs, logos, Persian or English text anywhere in the scene. No Istanbul/Turkey/European architecture or atmosphere. Extremely photorealistic and natural: real skin texture, visible pores, realistic hair strands, authentic body proportions, natural hands, subtle imperfections, realistic daylight and camera depth. Shot like a real candid photograph, not a fashion render. No CGI, no illustration, no AI look, no plastic skin, no beauty filter, no excessive retouching, no unrealistic facial features.

Create an ultra-realistic 4:5 outdoor portrait using the uploaded photo as the only identity reference. Preserve the person’s recognizable facial features, facial proportions, natural eye shape, eyebrows, skin tone, apparent age, and overall identity. Do not reshape, beautify, slim, or alter the face. Keep the eyes and eyebrows faithful to the reference, with only subtle natural grooming and expression. Recreate a candid smartphone selfie: one arm naturally extended toward the camera, head slightly tilted, shoulders relaxed, and a gentle closed-mouth smile. Maintain realistic selfie perspective without distorting the face, arm, or hand. Place the person on a believable forest path covered with autumn leaves, surrounded by tall trees and warm golden foliage. Use soft directional golden-hour sunlight, natural shadows, authentic depth, and mild optical background blur. Dress the person in a cozy neutral-toned knit sweater, a dark quilted vest, and a stylish baseball cap coordinated with the outfit. Preserve the natural hair color, texture, hairline, and approximate length from the reference, with realistic individual strands. Apply only subtle, natural makeup if appropriate to the reference. Realistic skin texture, visible pores, accurate anatomy, natural colors, and an authentic phone-camera appearance. No glasses, facial modification, excessive retouching, plastic skin, artificial background, text, logo, or watermark.

Transform the person in the uploaded portrait into a real, very young fluffy puppy: “What would this person look like as a dog?” Generate one square 1:1 photograph. PERSONAL RESEMBLANCE: Translate the person’s unique facial features into natural canine traits: head shape, full cheeks, muzzle shape, eye shape and color, expression, and distinctive coloring. Use their hair color and texture as inspiration for the puppy’s coat, with subtle fur markings inspired by eyebrows or facial hair. Adapt individually to each portrait without gender-based templates. PURE CANINE ANATOMY: The result must have entirely natural dog anatomy. No human face, skin, hairstyle, beard, human eyes, or human-cat/dog hybrid features. PUPPY APPEARANCE: A very young, small, fluffy puppy with a broad rounded head, soft full cheeks, a short natural muzzle, tiny nose, delicate whiskers, soft floppy or upright ears suited to its breed, and a compact body. Short, dense, slightly tousled baby fur with realistic canine proportions. Choose a plausible coat color and pattern that reflects the original portrait, such as golden, ginger, cream, brown, or black-and-white. Avoid exaggerated flat faces and elongated muzzles. POSE AND COMPOSITION: Front-facing, seated upright, with the head and upper chest visible and the lower body cropped by the bottom edge. Reflect the person’s expression and subtle head tilt through natural puppy behavior. Place the puppy low in the frame, leaving approximately the upper half empty blue background. BACKGROUND AND PHOTO STYLE: Plain medium-blue fabric backdrop with subtle texture and gentle unevenness. Direct flash from slightly above and camera-left creates small eye catchlights and a soft but visible shadow behind the puppy toward the right. Informal vintage pet snapshot with noticeable fine grain, mild softness, slightly faded colors, and realistic natural fur detail. Keep the background blue in every result. OUTPUT: One believable real puppy photograph, square 1:1, without captions. AVOID: People, human-animal hybrids, human limbs, clothing, accessories, adult dogs, cartoon or anime styling, CGI, plastic-looking fur, oversized fantasy eyes, polished studio glamour, elaborate scenery, text, logos, and watermarks.

Create a vertical 3:4 cinematic fine-art photograph inspired by the supplied staircase illustration, using TWO uploaded portraits as separate identity references for an adult romantic couple. Image A = person seated below; Image B = partner holding the light above. Preserve each person’s recognizable facial features, skin tone, age, gender, and natural hair. Never blend or swap identities. COMPOSITION: A narrow, weathered beige stone staircase rises diagonally from the bottom-left toward an open wooden doorway in the upper-right. Uneven steps, chipped edges, no railing, surrounded by a vast charcoal-black textured void. Show the entire staircase and both people. Reserve generous dark negative space in the upper-left for the quote. Person A sits on a lower step, wearing a simple oatmeal T-shirt, dark relaxed trousers, and worn brown shoes. Hands rest loosely together on their lap; shoulders slightly slumped. They turn their face upward toward their partner with quiet vulnerability, affection, and relief. Person B stands at the warmly illuminated doorway, wearing simple cream-colored clothing suited naturally to their identity. They lean forward gently, looking down lovingly, holding a small vintage handheld lamp angled toward Person A. Its broad, soft-edged golden beam stretches diagonally down the stairs, illuminating Person A’s face and connecting the couple across the darkness. Keep the lamp visibly recognizable, with realistic fingers around its handle. MOOD AND REALISM: “You stayed with me through my darkest days.” Tender, intimate, quietly hopeful. Real adult proportions, believable faces, detailed skin and fabric, tactile aged stone, subtle atmospheric dust revealing the light beam, warm amber highlights and deep charcoal shadows. Surreal architecture photographed with convincing physical textures and natural light falloff. Both faces remain recognizable. No cartoon, miniature figures, plastic skin, excessive glow, or exaggerated smiles. TEXT: In the upper-left dark area, place this exact quote in elegant, crisp ivory serif type, centered within its own text block, with these line breaks: “I will never forget those who came with a lamp when I was in the dark.” Use the exact spelling, capitalization, and punctuation above. Keep every letter clean and readable, with balanced spacing. Text must not overlap the couple, staircase, or main light beam. Render only the finished artwork, edge to edge: no phone interface, screenshot borders, status bar, watermark, username, or additional text.

Create a high-end, photorealistic fashion editorial studio photograph of the adult woman shown in the supplied character reference image. Preserve her exact facial identity, facial features, skin tone, and recognizable appearance. Outfit: She is wearing an elegant, short, strapless red evening dress with a beautiful glossy, shimmering sequin finish. The dress has a refined fitted silhouette and ends at mid-thigh, with a sophisticated and polished design. Pair it with elegant black high-heeled stilettos with a sleek, glossy finish. Hair and Makeup: Style her hair in a glamorous hairstyle that complements the evening dress, with soft, polished waves and natural volume. Give her professional evening makeup: defined eyes, elegant eyeliner, softly highlighted features, and a complementary red-toned lipstick. Keep the makeup realistic and refined. Studio and Photography: Place her in a professional fashion photography studio with a sophisticated dark charcoal or warm neutral background. Use carefully controlled studio lighting, soft highlights, subtle shadows, and beautiful reflections that emphasize the texture of the dress. The atmosphere should resemble a luxury fashion magazine editorial. Pose and Composition: Create a full-body portrait with her entire outfit and both shoes clearly visible. Give her a confident, elegant model-like pose, with natural posture and relaxed hands. Use a flattering camera angle and balanced composition. Important Details: Maintain realistic human anatomy, natural hands and feet, accurate high-heel construction, and consistent proportions. Keep her short, neat black fingernails. Preserve her tiny tattoo near the left collarbone exactly as shown in the reference whenever visible. Do not alter her identity or introduce unnecessary accessories. Overall Style: Luxury fashion editorial, glamorous evening look, photorealistic studio photography, sophisticated lighting, realistic fabric texture, high detail, professional modeling atmosphere. Avoid cartoon effects, artificial skin, excessive retouching, or distorted anatomy.

Natural, photorealistic café portrait, vertical 3:4 composition, framed from above the head to the upper thighs. A young adult woman sits casually beside a gray concrete wall with a dark horizontal seam. She has long, softly waved blonde hair with dark roots, a slightly off-center part, defined eyebrows, nude-pink lips and a subtle closed-mouth smile. Her face turns toward the left of the frame, looking away through oversized black square aviator sunglasses with blue-gray tinted lenses. She wears a fitted powder-blue long-sleeve top, light-wash jeans, a white blazer draped loosely over both shoulders, and a chunky gold chain necklace. One knee rises along the left edge. Her left elbow rests on the table, fingers gently touching her cheek; her right forearm rests across her raised knee, with her hand loosely touching the lid of her drink. Long almond-shaped pale nude nails. A small round matte light-gray pedestal table fills the lower foreground, holding a clear plastic cup half-filled with iced latte, a translucent lid and a black straw. Soft shaded daylight, muted cool colors, slightly dim exposure, realistic skin texture, individual hair strands, natural fabric folds and gentle shadows. Authentic casual phone photograph, sharp but unprocessed, no beauty filter, artificial skin smoothing, cinematic grading, text or watermark.

A high-contrast black and white portrait of a young woman with wavy hair and bangs, subtle freckles on her face, wearing layered delicate ne cklaces and a strapless top, striking a thoughtful pose with one hand near her face, dramatic lighting with soft vignette background, cinematic and moody atmosphere, highly detailed, realistic skin texture, 8K ultra-realistic photography style

Analyze the uploaded image and extract all body measurements, even if they are handwritten or written in Persian. If the image contains body photos (front, side, or back), analyze body composition, posture, fat distribution, muscular development, and physique. Then: 1. Analyze my body proportions. 2. Estimate body fat percentage. 3. Identify strengths, weaknesses, and muscular imbalances. 4. Determine whether I should prioritize fat loss, muscle gain, or body recomposition. Create TWO personalized training plans: A. Gym Workout Program B. Home Workout Program (Mat Only) For each program include: • Weekly schedule • Exercises • Sets • Reps • Rest times • Cardio • Warm-up • Core work • Stretching • Recovery • 12-week progression plan IMPORTANT: Do NOT provide the workout plans as plain text. Instead, create TWO separate professional fitness infographics/images: IMAGE 1: A clean, modern Persian-language fitness poster for the Gym Workout Program. Use organized tables, icons, sections, and attractive visual design suitable for saving on a phone. IMAGE 2: A clean, modern Persian-language fitness poster for the Home Workout Program. Use organized tables, icons, sections, and attractive visual design suitable for saving on a phone. The posters should be: • Persian language • Mobile-friendly (1080x1920 vertical) • Easy to read • Professional fitness coach style • High-quality infographic design • Ready to save and use as a workout guide

Use the uploaded photo as the ONLY identity reference. Transform the person into a photorealistic casual Spider-Man “after school” portrait while preserving their recognizable identity. IDENTITY: Preserve the person’s exact recognizable face, facial structure, skin tone, eyes, eyebrows, nose, lips, jawline, hairstyle, hair color, facial hair, apparent age, gender presentation, and natural body proportions. Do NOT replace the person with Peter Parker, Tom Holland, or any celebrity. No beautification or identity change. CAMERA & COMPOSITION — STRICT: A REALISTIC HIGH-ANGLE FULL-BODY SHOT matching the original concept: the camera is positioned clearly HIGH ABOVE the person and aimed steeply DOWNWARD toward them. The person stands directly below the camera on a grey marble-tiled indoor floor and tilts their head upward, looking directly into the lens. Maintain the strong overhead perspective and characteristic high-angle distortion, with the head appearing relatively closer/larger and the body receding naturally toward the feet. Do NOT change this into an eye-level, chest-level, low-angle, or mildly elevated shot. BODY: Preserve the person’s real natural physique and gender presentation. If the person is female, retain a naturally feminine silhouette and her existing anatomical proportions, including the natural chest, waist, hips, shoulders, and overall body shape; do not flatten, masculinize, broaden, or replace her physique with a generic male Spider-Man body. The Spider-Man top should conform naturally to her actual feminine body rather than erasing its shape. If the person is male, preserve his natural masculine proportions. Do not exaggerate or artificially enlarge any body feature. OUTFIT: Dress the person in the classic fitted red-and-blue Spider-Man suit on the UPPER HALF only, combined with loose casual grey sweatpants and clean white canvas sneakers. The fitted upper suit should follow the person’s natural anatomy realistically. Add a simple black backpack over both shoulders. The person holds a red Spider-Man mask loosely in their LEFT hand beside their body. Their real face remains completely uncovered. LIGHTING & STYLE: Soft natural indoor lighting, realistic skin texture, detailed fabric and stitching, natural folds, believable shadows, accurate anatomy, and photorealistic photography. Casual, youthful “Spider-Man after school” atmosphere. STRICT: Preserve identity, hairstyle, gender presentation, and natural anatomy. Keep the strong original overhead high-angle composition. No celebrity face, no face-covering mask, no masculine body substitution for female subjects, no flattened or erased natural body contours, no exaggerated anatomy, no extra limbs or fingers, no distorted hands, no cartoon/CGI look, and no floating text.

Create an ultra-realistic 9:16 mirror selfie using my uploaded photo as the ONLY identity reference. Preserve my exact facial identity and natural features without beautifying or changing my face. Recreate this visual direction: warm, dim indoor lighting with soft golden shadows, dark neutral background, natural realistic skin texture and pores, subtle warm nude makeup, softly defined lifted Iranian-style eyes and naturally lifted eyebrows, elegant eyeliner, natural glossy lips, long dark hair, calm feminine expression and relaxed pose. Hold a real iPhone with a stylish protective case directly in front of the face, positioned naturally across the upper face/eye area exactly like a real mirror selfie. Pay special attention to the hand placement, fingers, realistic anatomy and proportions. Hands must look elegant and natural, with long well-shaped nails and neat glossy nude/pale polish, plus subtle jewelry. Photorealistic DSLR-quality image, authentic phone-camera/mirror-selfie feel, realistic skin, hair strands, hands and nails, natural imperfections, soft depth of field. NO AI look, no plastic skin, no excessive retouching, no distorted hands or fingers.

Create a modern, premium, child-friendly Persian school timetable personalized with the uploaded child’s photo. REFERENCE AND IDENTITY Use the child’s uploaded portrait as the only identity reference. Preserve their recognizable facial features, facial proportions, apparent age, skin tone, expression, hairstyle, and hair color. Keep the child photorealistic, with natural skin texture; no beautification, facial reshaping, or cartoon transformation. If sample timetables are provided, use them only to understand the purpose and five-row structure. Do not copy their children, characters, decorative borders, or dated graphic style. FORMAT One flat, front-facing A4 portrait design, approximately 2480 × 3508 pixels, with generous safe print margins. Show only the finished artwork, without a desk, paper mockup, perspective distortion, or photographed page shadows. ART DIRECTION Contemporary boutique children’s stationery: refined, cheerful, airy, and playful. Use an ivory-white background, carefully balanced spacing, rounded geometric shapes, subtle pastel gradients, delicate outlines, and restrained soft shadows. Luxury should come from beautiful typography and composition, not ornate frames or excessive gold. COLOR THEME For a girl: blush pink, soft rose, pale peach, and small lilac accents; deep berry text. For a boy: powder blue, sky blue, pale aqua, and small cobalt accents; deep navy text. If a theme is explicitly supplied by the user, follow that choice. HEADER Reserve roughly the upper quarter of the page for a beautifully composed header. Place a cleanly cut-out, chest-up photograph of the actual child at the upper left, integrated into a soft rounded pastel arch. Keep the entire head visible and the portrait large enough to be recognizable. Preserve the reference clothing where visible. Place the exact Persian title “برنامه هفتگی” prominently to the right, using bold, modern, rounded Persian typography. Add one small original clay-style teddy bear and a few tiny stars or floating pastel shapes around the header. Keep these decorative elements separate from the realistic portrait. Avoid visual clutter. TIMETABLE Below the header, create exactly FIVE evenly spaced horizontal rows. Each row contains: — A compact rounded day-label card on the RIGHT. — A much wider white writing area on the LEFT, with a delicate colored outline and generous blank space for handwritten school subjects. Use these exact Persian day labels, once each, from top to bottom: “شنبه” “یکشنبه” “دوشنبه” “سه‌شنبه” “چهارشنبه” Keep all five rows identical in height and precisely aligned. The timetable should occupy most of the remaining page. Use restrained pastel fills for the day cards and dark, clearly legible lettering. Leave every writing area completely empty; do not insert subjects, example entries, or decorative objects. TEXT AND FINISH All Persian text must read right to left, with correctly connected letters, accurate spelling, and clean, sharp typography. Maintain clear contrast and ample usable writing space. No additional people, duplicate portraits, extra rows, English text, invented personal details, logos, watermarks, page numbers, or social-media interface elements.